With over fifteen years of teaching experience, she combines precise bodywork, sound yoga philosophy and plenty of space for personal development. Her guidance is mindful, profound and at the same time down-to-earth - characterized by clarity, empathy and inner peace.
In her work, she combines yoga, breathwork and natural elements such as cold water bathing to create a holistic path of experience.
What you can expect
Dynamic morning practice (Vinyasa Flow) to arrive in the body
Breathwork sessions for energetic cleansing, emotional clearing and inner connection
Cold water bathing in Lake Lucerne - accompanied and safely guided to strengthen your nervous system and deepen your presence
Gentle evening practice with yin yoga, meditation and sound bath to bring the day to a mindful close
Inspiration & impulses from yoga philosophy - conveyed in a lively and everyday way
Free time in nature, deep conversations and nourishing silence
Small group & protected space for genuine encounters and personal development
You can find more information about Chantal Koenig at www.alohayoga.ch
Registration deadline: up to 10 days before the start of the retreat
In her work, she combines yoga, breathwork and natural elements such as cold water bathing to create a holistic path of experience.
What you can expect
Dynamic morning practice (Vinyasa Flow) to arrive in the body
Breathwork sessions for energetic cleansing, emotional clearing and inner connection
Cold water bathing in Lake Lucerne - accompanied and safely guided to strengthen your nervous system and deepen your presence
Gentle evening practice with yin yoga, meditation and sound bath to bring the day to a mindful close
Inspiration & impulses from yoga philosophy - conveyed in a lively and everyday way
Free time in nature, deep conversations and nourishing silence
Small group & protected space for genuine encounters and personal development
You can find more information about Chantal Koenig at www.alohayoga.ch
Registration deadline: up to 10 days before the start of the retreat
Dates
Good to know
Price info
from CHF 599.00
Contact person
Nearby
