We are thrilled to announce, the Hotel Vitznauerhof will host the first Garuda Methode retreat in Switzerland.
The Garuda Method - the intelligent way to exercise
Garuda takes its name from a mythological sacred Indian bird that can change shape according to its function. It is the perfect image for the Garuda Method which inspires an intuitive way to exercise the body using movement rooted in yoga, Pilates and dance to help you create greater ease of movement. It has all the benefits of a cardiovascular workout while stretching the mind and the body.
The event is held in English.