Jivamukti with Yogeswari and guided herbal excursion/workshop on Mt. Rigi with Susanne Zurmühle.
Immerse yourself in a dance-like Vinyasa Practice, accompanied by Hip Indian beats, World Music and Sanskrit mantras. A specific Asana focus leads the practice, to challenge you physically and mentally, concluding with a deep relaxation and meditation practice. The spiritual teachings, woven throughout the class, are inspired by the current Jivamukti Focus of the Month. They reveal a strong relationship between ancient Yogic teachings, with what is happening in the present moment on the mat, and concerns pertaining to relationships and experiences in modern, daily life.
The event is held in German and English (herbal excursion/workshop only in German).